Wellness

Wellness encompasess the body, mind, and soul. You can not have a healthy physical body and your mind be in turmoil. In this category you will find post that will provide you insight on mindfulness, awareness, self-care, diet and much more. Post catering to all aspects of our being. Excited to share with you the herbal products I have created for myself.  Share with you as I grow in my herbal journey and possible spend a little time in the kitchen and the greenhouse. Will also take you on a journey through the wilderness, looking to share with you the calmness that spending a little time in nature can provide.